Several months ago when Ricki requested volunteers to test recipes for her breakfast ebook we jumped at the chance. Rita and I have been fans of Ricki’s nutrition philosophy and her delicious, nutritious recipes for quite a while. Even now, there is a double batch of her Warm Chickpea and Artichoke Salad (we live in Texas where I serve it chilled with greens) in the refrigerator right now waiting to go to a potluck later today. The last time I brought this to a potluck I had to scrape the bowl to get a tiny amount to add to my lunch the next day!
Good Morning eBook
Author:
Ricki Heller, PhD, RHN
Author of Sweet Freedom: Desserts You’ll Love without
Wheat, Eggs, Dairy or Refined Sugar
Web: http://dietdessertndogs.com
Twitter: @RickiHeller
Facebook: http://www.facebook.com/dietdessertndogs
–Honorable Mention, 2010 Cuisine Canada Culinary Awards
–one of only three cookbooks recommended on Ellen DeGeneres’ website!
For a full Table of Contents and photos of many of the recipes, see this post.
Every one of these recipes is:
low glycemic
refined sugar free
egg free
dairy free
gluten free
Delicious!
The recipes are all great for anyone following an anti-Candida diet (ACD); for vegans; those on a gluten free, refined sugar free, egg free or kosher diet; or Type II diabetics.
Gretchen (Mom) and Rita
PS - The Gluten Free Edge is moving to our own domain as soon as we sort out some of the technical tangles.
Ricki said
Thanks so much for the mention–I was honored to have you both as testers!
And I’ve never tried the artichoke salad cold–I think I will have to give it a go this summer.
Congratulations on acquiring your own domain! Very exciting. Looking forward to years more recipes, information and anecdotes from you.